Friday, July 20, 2012

SLF CSA Grilled Vegetables

When it's too hot to heat up the kitchen, it's grilling weather at my house.  With the right equipment, you can cook just about anything on a grill.

There are clever, fish-shaped grilling baskets for whole fish, rotisseries for meats, pizza stones for pizza, and skewers for just about anything.  But the single most useful piece of grilling equipment is a grill basket, a sturdy metal pan with sloped sides and lots of small holes.  It sits right on top of the grate.  The holes are perfect for letting juices drip down but too small to lose anything else.  And the pan can get quite hot, so you can get a nice char on whatever you're grilling.  It's ideal for grilling vegetables.

Start with a mix of fresh summer vegetables, cut them into strips or chunks, toss them in a little olive oil, sprinkle them with salt, and grill them in a grill basket, stirring occasionally, like a stir-fry.  Grill them until they're done to your liking, 10-20 minutes depending on how you like them and the heat of your grill.  It's that easy.

Some vegetables take longer to cook than others.  You can deal with this by cutting denser vegetables such as carrots into thinner pieces, or you can grill each vegetable separately until it's at its perfect done-ness.  Personally, I like that some vegetables turn out a little crunchier than others, so I just mix mine all together and grill them until there's a little char on some of the vegetables.


I like a mix of color, but you can go monochromatic if you wish.  Avoid leaves, such as spinach, kale and chard, as they tend to burn long before the other veggies are done.  Herbs are lovely and can add great depth of flavor, but they burn easily too, so add them after you take the veggies off the grill, or stir them in just before you take the vegetables off the grill.  A sprinkle or two of fine balsamic vinegar is another delicious way of dressing up your grilled vegetables.

My vegetable mix uses several of the items in today's box:  green beans, Mexican squash, carrots, and candy onions.  I threw in a little red bell pepper for extra color.  For two generous servings, I used:

1/4 lb green beans
1 Mexican squash
2 carrots
1 medium onion
1/2 red bell pepper
1 T olive oil
salt and pepper to taste

1.  Heat up the grill and grill pan.

2.  While the grill is heating, slice the vegetables and place in a bowl.

3.  Toss the veggies with olive oil and sprinkle with salt and pepper.

4.  When the grill is hot, pour the veggies into the grill pan and cook, stirring occasionally until done, about 10-20 minutes.

Serve hot or room temperature.

If you have any leftovers, you can toss them into an omelet or make a grilled vegetable sandwich on a fresh ciabatta roll with a little chipotle mayo.  Yum.

Today's bounty included:

From Jaime Farms:  Green beans, parsley, baby dill, and broccoli;

From JR Organics:  Red romaine lettuce and chard;

From Sage Mountain Farms:  Mexican squash, chantenay carrots, red russian kale, purple scallions, and yellow candy onions;

From Silver Lake Farms:  Basil seedlings;

From Sweet Tree Farms:  Yellow nectarines and donut peaches; and

From Weiser Family Farms:  Ogen melon.

Enjoy!

Shelley

Tuesday, July 17, 2012

Fieldwork for Food ! A Volunteer Work Incentive Program from Silver Lake Farms



Wanna try urban farming?  And get fresh local veggies in return?

Silver Lake Farms is now offering a volunteer work incentive program for urban farming enthusiasts in L.A.

Volunteers will have the opportunity to work with Silver Lake Farms' variety of crops: cut flowers, microgreens, edible flowers, mushrooms, and/or help with food distribution at CSA pickup, help out at farmers' markets, and/or work with seeds, soil and plants at one of our growing grounds located in Silverlake and Glassell Park.

Starting Friday, July 20, volunteer with Silver Lake Farms on a regular basis (set hours weekly or every other week).

After you've logged 20 volunteer hours, your commitment will be rewarded with a free bi-weekly CSA share (pickup every other week on Fridays in Silverlake).  Our CSA bounty comes from local farmers in L.A. and neighboring counties and includes organic fruit, veggies, greens, brown rice, goat cheese and other goodies.  

Volunteer hours musts be logged between 7/20 and 9/21.

contact: info@silverlakefarms.com for more info.


 



Friday, July 6, 2012

Mint, Mint, Mint

Many folks' experience with mint is merely as a garnish on desserts.  But mint is an amazingly delicious and versatile herb with myriad uses, both sweet and savory.  Its cool flavor is a great foil to hot chilis.  I like to chop a little mint into tomato salsas and I almost always add chopped mint to my ceviche.  Mint plays nicely with citrus - mint lemonade is a terrific summertime quaff, and mint is especially tasty with chocolate.

Today, I give you three delicious ways to enjoy mint:  Mint tea, mint-cilantro chutney, and mojitos.

Mint Tea
Mint tea is a super easy way to enjoy mint.  Simply dry the leaves, then pour boiling water over the dried leaves.  Allow to steep for 2-5 minutes, depending on how strong you like your tea.

I like to hang fresh mint sprigs from a rack.  They dry out in a few days.  When dry, remove the leaves from the stems.  Compost the stems and store the leaves in an air-tight container.  You can crush the leaves or leave them whole, your preference.  Use a tea ball or a little strainer to steep the tea.

Mint tea is also great on ice with lemon or lime, with or without sweetener.  If you like your iced tea sweet, mix up some simple syrup and keep it in the fridge.  The sugar is already dissolved in the simple syrup, no undissolved mass of granulated sugar at the bottom of the glass.  To make simple syrup:  Mix 1 C granulated sugar with 1 C water in a small saucepan.  Heat and stir until the sugar completely dissolves.  Bring to a simmer.  Cool.  Store in the fridge.




Mojitos
Mint and simple syrup are ingredients in the refreshing summer cocktail called a mojito.  There are many ways to make a mojito.  Here's one of my favorite recipes.  For each serving:

10 fresh mint leaves
1/2 fresh lime, or more to taste
2 T simple syrup (see recipe above)
3/4 C ice cubes
1-1/2 oz. white rum
1/2 C club soda

Place the mint leaves in the bottom of a glass.  Squeeze in the juice of 1/2 lime and add 2 T simple syrup.  With a spoon or a pestle, crush the mint leaves with the lime juice and simple syrup.  Add the ice.  Pour in the rum and club soda.  Stir.  Add more lime juice or simple syrup to taste.



Mint-Cilantro Chutney
If you want to get a little more adventuresome with mint, try this scrumptious mint-cilantro chutney.  It's often served with Indian food, but it's a wonderful condiment on roasted potatoes, grilled meat and fish, and practically anything battered and fried.

1 C fresh cilantro leaves
1/2 C fresh mint leaves
1/2 small onion
2-3 T water
1 T lime juice, or to taste
1 T grated fresh ginger
1-2 t chopped green chili, or to taste
1 t sugar
salt to taste

Place all ingredients in a food processor and process until smooth.

If you don't have a food processor, you can do this with a mortar and pestle, but it will take a little more time and energy.

Today's bounty included:

From Jaime Farms:  Cabbage, mint, and parsley;

From JR Organics:  Red leaf lettuce and Swiss chard;

From Sage Mountain Farm:  8-ball squash, dried purple Italian garlic, yellow candy spring onions, purple carrots, French breakfast radishes, and purple scalliuons;

From Sweet Tree Farms:  Yellow peaches and white nectarines; and

From Weiser Family Farms:  Baby carrots, assorted melons, and baby beets.

Enjoy!

Shelley




Friday, June 29, 2012

Raw Beet Salad

Most beet recipes call for the beets to be cooked in some fashion.  And roasted beets are among the most delicious vegetable treats.  I like to keep a few roasted beets in the fridge so that I can make a beet salad anytime.  However, raw beets make a very tasty salad as well, in a fraction of the time.  Just peel and grate the beets, mix up a quick dressing, and toss.

This beautiful salad can be eaten immediately after it's made, or you can make it a day or two ahead and allow the beets to soak up some of the flavorful citrus dressing.  Either way, this great summer salad is perfect for a picnic or a barbeque.

2C grated beets*
1T minced green shallots or red onion
2 T fresh-squeezed lemon juice
2 T fresh-squeezed orange juice
2 T olive oil
2 t honey
salt and pepper to taste

1.  Mix the grated beets and shallot or onion in a medium bowl.

2.  In a separate small bowl, mix together the remaining ingredients until well combined.

3.  Pour the dressing over the grated beets and shallots and toss to coat evenly.  Serve immediately or refrigerate until ready to serve.

*The easiest way to grate beets is in a food processor fitted with the grating blade, but it's almost as easy to grate beets using a hand grater, and there's less clean-up with the hand grater.

You can substitute 1C grated carrots for 1C grated beets if you prefer.  And you can double or halve this recipe if you would like to make more or less.

Today's bounty included:

From Jaime Organics:  Yellow and green hot-house peppers, cilantro, and dill;

From JR Organics:  Red leaf lettuce, arugula, and chard;

From Sage Mountain Farm:  Shiraz beets, 8-ball squash, kale, and purple scallions;

From Sweet Tree Farms:  Yellow peaches and white nectarines; and

From Weiser Family Farms:  Charentais melon and spring french shallots.

Happy 4th of July!

Shelley

Friday, June 22, 2012

Cherry Brandy

I had long-standing plans to go cherry picking in the Leona Valley last Wednesday, so I didn't join the Silver Lake Farms group on Thursday.  Turns out it was an early season this year due to early heat in the valley.  Many places were already closed for the year; and at the places that remained open, many trees were picked clean.  We got plenty of cherries, though, three varieties, too:  Bing, Queen Anne, and Montmorency.

I'm planning to preserve my bounty by drying cherries, making cherry preserves, and putting up some cherry brandy.  Making cherry brandy is super easy, but it has to steep and then age for several months.  Think of it as a holiday project, as it makes a lovely gift.  Or make it for yourself to enjoy when the weather turns cool again.

The recipe below is for 1 pound of cherries, but you can make half or double it.

1 lb fresh cherries with pits
1 C granulated sugar
1 C brandy
1 C vodka

1.  Wash, dry and cut open the cherries to expose the pit, but do not pit them.  Place the cut cherries in a wide-mouthed 1-1/2 or 2 quart glass jar with a tight-fitting lid.

2.  Add the sugar.  Cover the jar and shake gently to coat the cherries with the sugar.  Allow the cherries to macerate in the sugar for 4-5 hours.

3.  Add the brandy and the vodka, and stir gently until most of the sugar has dissolved.

4.  Seal and store in a cool, dry place for 2-3 months, shaking occasionally, once every week or two.

5.  In 2-3 months, strain out the fruit.  Then filter through a coffee filter.  Bottle and allow the cherry brandy to age in the bottle on a cool, dry shelf for another 2-3 months before drinking.

I made two, single-variety batches, one with Queen Annes and the other with Bings, but there's no reason you can't mix different varieties of cherries in a single batch.

You might consider adding a small piece of vanilla bean or cinnamon to the mix, but tread lightly, as these flavors can be overpowering.

Today's bounty included:

From C&D Cherries:  Cherries!

From Sage Mountain Farm:  Patty pan squash, kale, shiraz beets, chantenay carrots, red spring onions, and cipolloni spring onions;

From Jaime Farms:  Broccoli, celery, basil, and chives;

From JR Organics:  Red romaine lettuce, dasher cucumber, and swiss chard;

From Sweet Tree Farms:  Nectarines and apricots.

Enjoy!

Shelley

Friday, June 15, 2012

Mixed Summer Fruit Crumble

There are all sorts of wonderful fruit desserts that are baked with some sort of topping or crust and a crumble is just one of them.  Summer fruits lend themselves well to crumbles because their high water content creates a thick, bubbly juice that bathes the fruit and infuses some of the topping or crust making three delicious layers of crisp topping, gooey-crispy fruit infused crust, and thick baked fruit.

I used peaches from today's box as well as raspberries and blueberries that I picked earlier this week at Underwood Farms in Somis.  But you can use any combination of stone fruits or berries to make this tasty dessert.  You can add a little sugar to the fruit mixture, or not, it's up to you.  And herbs like lemon verbena, or a little lemon or orange zest adds a little extra zing.  The ratio of fruit to topping is also a matter of taste, so feel free to experiment with that, too.

Prepare 4-6 C summer fruit:  Use whole berries such as raspberries, blueberries, strawberries and/or blackberries; and/or peel, pit, and slice peaches, nectarines and/or apricots.  Add 1/2 C sugar to the prepared fruit mixture, if desired.

4 T cold butter, cut into small cubes, plus butter to grease the baking dish
2/3 C flour
1/3 C white sugar\
1/3 C brown sugar
1/3 C rolled oats, toasted
1/3 C toasted almonds, chopped
pinch salt

1.  Pre-heat oven to 375 degrees F.

2.  Generously butter an 8x8 (or similarly sized) baking dish.  Spoon the prepared fruit in the buttered dish.  Set aside.

3.  In a medium bowl, mix all the remaining ingredients with a pastry blender, 2 knives, or a fork, until combined but still crumbly.

4.  Sprinkle the topping mixture over the fruit in the prepare baking dish.  Bake at 375 degrees F for 30-40 minutes until the fruit is bubbly and the topping has browned.

Today's bounty included:

From Sage Mountain Farm:  Chantenay carrots, 8 ball squash, strawberries, green garlic, spring candy onions, and bull's blood beets;

From JR Organics:  Red butter lettuce, strawberries, basil, and cucumbers;

From Jaime Farms:  Radishes, chard, yellow peppers, dill, and cilantro;

From Sweet Tree Farms:  Apricots and peaches.

Enjoy!

Shelley

Friday, June 8, 2012

Maple Brown Rice Pudding

Rice pudding is one of my favorite desserts.  It's creamy and toothy all at once, and brown rice pudding is the toothiest of all.  Brown rice is full of fiber which makes is more chewy than white rice.  Its more substantial nature makes it a great choice for rice salads and other dishes where you want the rice to stand out.

This rice pudding recipe takes a little time, but it's simple to make and has just a few ingredients.  It's best warm and can be garnished with chopped nuts or a little strawberry or cherry preserves.

Start by mixing 1 C brown rice in 2 C water with 1/4 t salt.  Don't rinse the rice, as you want the starch in this recipe.  Bring the mixture to a boil.  Cover and cook until the water is absorbed and the rice is tender.  You should have 2 C cooked brown rice for the recipe below.

2 C cooked brown rice
1 12-oz can evaporated milk
1/3-1/2 C maple syrup
1/4 t cinnamon, or to taste
1/4 t nutmeg, or to taste
1/2 C raisins (optional)

1.  In the same pot that you cooked the rice, add the evaporated milk, maple syrup, spices and raisins to the cooked rice.

2.  Bring to a boil and reduce to a low simmer, stirring frequently.  Be careful that it doesn't burn.

3.  Cook until the pudding is very thick and creamy, 20-25 minutes.  Serve warm.

You can re-heat any leftovers in the microwave or in a pot over low heat.  I like to eat leftover brown rice pudding for breakfast instead of oatmeal.

Feel free to play with the spices.  You can make a delicious chai-flavored version with cardamom, cinnamon, ginger, cloves, and a little black pepper.

Today's bounty included:

From Sage Mountain Farm:  Red Russian kale, strawberries, garlic, cipolloni spring onions, 8-ball squash, chantenay heirloom carrots, and chioggia beets;

From JR Organics:  Red leaf lettuce, strawberries, and pickling cucumbers;

From Jaime Farms:  Basil, hot house red peppers, and hot house green peppers;

From Massa Organics:  Brown rice;

 From Sweet Tree Farms:  White nectarines and flavorosa pluots;

And from Silver Lake Farms:  Ginger.

Enjoy!

Shelley