Friday, September 28, 2012

Sweet & Spicy Grilled Corn

Here's a simple and tasty recipe for giving grilled corn a little zing.  Sweet & Spicy Grilled Corn combines sugar, red pepper, and smoked paprika with melted butter to make a brush-on coating that turns ordinary corn on the cob into something special.  Best of all, it's super easy!

Remove the husks and corn silk, but leave the end of the stalk attached to make it easier to hold the corn.

Soak the husked corn in a pot of cold water for 15 minutes.  Weight down the corn if necessary to keep it completely submerged.  Soaking keeps the corn moist during grilling.

While the corn is soaking, heat the grill to medium heat and prepare the sweet and spicy butter mixture.

For 3 ears of corn:  Melt 1-1/2 T butter in a small vessel.  Add 1/2 t brown sugar, 1/4 t crushed red pepper flakes, 1/2 t smoked paprika, and 1/4 t salt.  Stir to combine.

After the corn has soaked for 15 minutes, remove from the water.  Pat dry.  Brush with the melted butter mixture, coating the corn on all sides.  Wrap the corn in foil and grill for 15-20 minutes, turning several times to make sure the corn cooks evenly.  Remove from the heat.  Unwrap carefully.  Allow to cool for a few minutes before biting into the juicy, sweet, and spicy goodness of this fresh-grilled corn.

Today's bounty included:

From Jaime Farms:  Carrots, green leaf lettuce, and Persian cucumbers;

From Jimenez Family Farm:  Corn, tomatoes, spinach, dill, and cabbage;

From K and K Ranch:  Asian pears, Bartlett pears, and September King plums;

From Mua Farm:  Asian long beans, ong choy, and bok choy.

Enjoy!

Shelley

Friday, September 21, 2012

Autumn Apple and Pomegranate Salad

I've been loving those super tasty apples we've been getting from K and K Ranch for the past few weeks.  They're crunchy and have just the right balance of sweet and tart.  Mostly, I've been eating them whole.  But today, I decided to make a salad using another of my favorite fall fruits - pomegranate.

This salad is fast and easy to make; and it's a delicious side salad to almost any meal.  Add some goat cheese or blue cheese if you wish to make it more substantial.

For two generous side salad portions:

3 C washed lettuce torn or cut into bite-sized pieces
1 large apple, cored and cut into large dice
seeds from 1/2 medium pomegranate
1 T very thinly sliced red onion
2-3 T candied walnuts or pecans*
1-2 T extra virgin olive oil
1-2 T cider vinegar or other fruit vinegar
salt and pepper to taste

1.  In a large bowl, toss together the lettuce, apple, pomegranate seeds, onion, and nuts.

2.  Drizzle the oil and vinegar over the salad.  Toss.

3.  Season with salt and pepper to taste.  Serve.

*Plain toasted nuts may be substituted for candied nuts, or the nuts may be left out altogether.

Today's bounty included:

From Jaime Farms:  Cauliflower, leeks, green leaf lettuce, cabbage, and celery;

From Jimenez Family Farm:  Broccoli, carrots, chard, tomatoes, and strawberries;

From K and K Ranch:  Grapes, apples, and nectarines; and

From Silver Lake Farms:  Mint and thyme.

Enjoy!

Shelley

Friday, September 14, 2012

Summer Rolls

It's too hot to cook.  It was 104 degrees in Silver Lake this afternoon, and it's still 101 as I write this post!  When the weather is blazing hot, I like to make simple and delicious recipes that require no cooking.  Summer rolls are just that kind of dish.

Summer rolls are essentially salad in a wrapper.  And there are so many things to love about them beyond their fresh simplicity.  You make them individually, so make a little or a lot.  They're great finger food -  no utensils needed.  You can make them for vegans, vegetarians, or omnivores.  In fact, you can get quite creative with the ingredients.  You can serve them with a variety of different dipping sauces.  And you can make them in advance, as they keep well in the fridge for hours.

Below is my basic recipe for Summer Rolls.  Do add one or more of the suggested additions that follow the basic recipe.

For each roll:

1 dried rice paper wrapper
1 lettuce leaf, torn into largish pieces
2-3 strips carrot, washed, peeled, and sliced lengthwise
2-3 strips cucumber, washed, peeled, seeded, and sliced lengthwise
3-4 slices avocado
1-2 strips red bell pepper, or 3-4 pieces yum yum pepper
1 green onion, finely chopped
1-2 sprigs cilantro, or to taste
3-4 mint leaves, or to taste

1.  For each summer roll, prepare vegetables as described above.  Set aside.

2.  Fill a 9" or 10" pie plate with warm water.  Working with one rice paper wrapper at a time, dip the wrapper in the warm water until it just begins to soften, just a few seconds.  The wrapper will continue to soften even after you remove it from the water, so take it out while it's still firm.

3.  Lay the softened wrapper on a non-sticky work surface.  Working quickly and starting with the lettuce leaves, arrange the veggies (and other ingredients, see below) in the center of the wrapper.  Fold up the bottom, roll one side of the wrapper over the veggies, then roll it over the other side of the wrapper, leaving the top open.  Alternatively, you can fold up the top, too, if you wish.  Repeat with each wrapper.

Here are a list of ingredients that I like to add to my Summer Rolls:  grilled tofu strips; grilled shrimp; thinly sliced, seasoned and grilled beef, pork or chicken; mango slices, papaya slices, slices of crunchy apple; jicama strips, julienned radishes or daikon strips.

As for dipping sauces:  Ponzu sauce, which is a citrus-y soy sauce is nice.  Peanut sauce is traditional, as is sweet-hot chili sauce.  You can add a little hoisin sauce on the inside of the summer roll, if you like.  Sometimes I sprinkle a few drops of lime juice inside.

To make a quick peanut sauce:  Mix 1/2 C chunky style peanut butter with a few tablespoons of soy sauce and rice vinegar, add a few teaspoons sesame oil and a little agave syrup to taste.  You can stir in a little finely minced garlic, if you like.

Today's bounty included:

From Jaime Farms:  Lettuce, basil, and cilantro;

From Jimenez Family Farm:  Zucchini, garlic, kale, tomatoes, corn, and tomatillos;

From K and K Ranch:  Eggplant, yellow nectarines, apples, and natural Thompson grapes;

From Shear Rock Farms:  Tromboncino squash; and

From Weiser Family Farms:  Purple potatoes, yum yum peppers, and beets.

Enjoy!

Shelley

Friday, September 7, 2012

Jalapeno Escabeche and The Magic of Lacto-Fermentation

If you love the pickled jalapenos that many Mexican restaurants serve as much as I do, you'll be delighted to learn just how easy it is to whip them up through the miracle of lactic acid fermentation, also known as lacto-fermentation.

Fermentation is a natural process in which microorganisms such as bacteria convert sugars or carbohydrates in food into delicious byproducts of fermentation.  Wine is grape juice fermented into alcohol.  In lacto-fermented jalapeno escabeche, carbohydrates are fermented by lactobacilli bacteria into lactic acid which gives the peppers a tart and delicious pickle-like quality.

Lactobacilli are everywhere making lacto-fermentation super easy.  All you have to do is create an environment where lactobacilli will thrive while inhibiting the growth of less desirable bacteria.  And all this takes is a little salt and removing the oxygen.

Lactobacilli prefer a slightly saltier environment than many other bacteria.  However, too much salt is not good, so be sure to use the amount of salt called for in the recipe.  Lactobacilli don't like oxygen either, so keeping your fermenting peppers submerged in the brine prevents exposure to oxygen and promotes the fermentation process.

Fermentation works best in temperatures between 70 and 80 degrees F - too warm and the peppers might lose their crunch; too cool and the fermentation process slows or comes to a stop.  I fermented my peppers on my counter for two weeks.  Now they'll keep in the fridge for six month or longer.

To make lacto-fermented jalapeno escabeche:

1.  Make a brine by dissolving 1.6 oz of kosher or pickling salt in 1 qt of filtered or non-chlorinated water.

2.  Prepare enough jalapenos, carrots, and onions to fill a clean 1 qt glass jar with a lid about 2/3 to 3/4 full.  Wash the vegetables.  Slice the onions.  Peel and slice the carrots.  And slice, halve, or leave whole the jalapenos, you're choice.

3.  Put the veggies in the jar.  Cover completely with the brine.  Weight down the veggies so they stay completely submerged.  You can do this with a small plastic bag filled with brine or a small glass jar that fits inside your larger jar, also filled with brine.

4.  Close the jar and set it on the counter for 2 weeks.  Then remove the weight and store the escabeche in the fridge.

A few fermentation tips:
Use non-reactive equipment in good condition.  Scratched and damaged equipment may harbor undesirable bacteria that could spoil your fermentation.  Glass, stoneware, and stainless steel are all good choices.  Copper, brass, and iron react with acids or salts and cause off flavors.

Don't use iodized table salt, as iodine is an anti-microbial and will likely inhibit your fermentation.

Use fresh produce.  Older veggies have tougher skins which may resist fermentation; and spoiled produce already contains undesirable bacteria that may ruin your fermentation.

Feel free to add whole spices such as peppercorns, bay leaves, or rosemary sprigs for additional flavor, but avoid ground spices as they may make the brine cloudy or result in strange color changes.

Some lacto-fermentation recipes call for the addition of a teaspoon or two of whey, which you can get by draining off of yogurt.  This is fine, but not necessary.  Your veggies will ferment with or without whey. The juice from a live-culture sauerkraut will work just as well as whey, if you want to kick-start your fermentation.

Today's bounty included:

From Jaime Farms:  Romaine lettuce, basil, and cilantro;

From Jimenez Family Farm:  Patty pan squash, cucumbers, baby swiss chard, tomatillos, fresh garbanzos, mixed peppers, and yellow corn;

From K and K Ranch:  Gala apples and Thompson grapes;

From Shear Rock Farms:  Heirloom tomatoes; and

From Weiser Family Farms:  French fingerling potatoes and shallots.

Enjoy!

Shelley


Friday, August 31, 2012

Fresh Garbanzo Bean Bruschetta

I love garbanzo beans.  Two of my favorite salads include garbanzos and hummus is one of my go to recipes for an easy and versatile dip.  Since I learned to pressure can, I've been canning my own garbanzos from dried organic beans.  But I never had fresh garbanzo beans until today, and what a delicious surprise they are!

It turns out fresh garbanzo beans are more akin to fresh fava beans or fresh peas than to their canned cousins.  When I took the beans home, I thought I was going to make hummus.  But after experimenting with different methods of cooking, most resulting in beautiful, bright green, and slightly nutty-flavored morsels, I just didn't have the heart to mask the delicate sweetness of the fresh garbanzos by adding too many strong flavors.  Hence today's recipe for Fresh Garbanzo Bean Bruschetta.

Before getting to today's recipe, I thought I'd share the results of my cooking experiments.  I started by pulling the pods off the stalks and composting the stalks and leaves.  I hear tell you can make a tea from the dried leaves, but I didn't try it myself.

Most recipes call for cooking garbanzos in their pods.  I suspect this is because it's easier to shell the beans once the pods are softened by the cooking process.  However, I shelled some raw beans and boiled them in a small amount of salted water in a covered pan for 3-4 minutes and they were delicious.  As were the pan juices which I saved to add to soup stock.

Boiling garbanzo beans in their pods causes the pods to soak up some of the boiling liquid making them messier to peel, so steaming the beans over boiling water is a better alternative if you don't want to bother shelling the raw beans.  However, removing the pods of cooked beans is only slightly less work than shelling the raw beans.


I also sauteed the beans in their pods in a hot skillet with a little olive oil.  I cooked them until they were lightly browned, about 5 minutes, stirring periodically.  I allowed the beans to cool slightly, sprinkled them with salt and ate them like edamame, sliding them out of their pods.  They didn't slide quite as easily as edamame, but they were also delicious.

Finally, I microwaved some beans in their pods.  I zapped them in 30 second intervals and thought they were best after 90 seconds.  However, I didn't care for the microwaved beans.  While it was clearly the easiest and quickest way to cook the beans, they were noticeably less sweet and more starchy in taste and texture.  Personally, I wouldn't recommend microwaving fresh garbanzo beans.

By the way, you can eat raw garbanzos.  They're a bit crunchier than cooked, but they have a lovely sweetness.

To make Fresh Garbanzo Bean Bruschetta:

2 C fresh garbanzo beans in their pods
1 T olive oil, divided
sea salt
freshly ground black pepper
6-8 thin slices crusty whole-grain bread*
1 clove garlic, optional

*such as Mark Stambler's miche

1.  Wash and dry the garbanzo beans in their pods.

2.  Heat 1 t  olive oil in a cast iron or heavy skillet over medium heat.  Add the beans and saute, stirring occasionally, until the pods are browned.  Remove from the pan.  Cool until you can touch the beans to remove their pods.

3.  Mash the beans with a sturdy folk or a mortar and pestle until they form a coarse paste.  Stir 1 t olive oil into the bean paste.  Season with sea salt (or other fine salt) and freshly ground pepper.  Set aside/

4.  In the same skillet, heat the remaining 1 t olive oil and "grill" the bread until crisp and lightly browned on both sides.  If you'd like, slice an end off the garlic clove and rub the clove lightly on one side of the crisped bread.

5.  Spread the garbanzo paste on the crisped bread and serve.

Today's bounty included:

From Drake Family Farm:  Chevre;

From Jaime Farms:  Romaine lettuce, rainbow chard, and eggplant;

From Jimenez Family Farm:  Fresh garbanzo beans, mixed peppers, cilantro, and Albion strawberries;

From Sage Mountain Farm:  Summer squash, red Russian kale, arugula, dried garlic, yellow onions, and heirloom cherry tomatoes;

From Shear Rock Farms:  Heirloom tomatoes;

From Sweet Tree Farms:  White peaches and green plums; and

From Weiser Family Farms:  La ratte potatoes.

Have a delicious Labor Day!

Shelley





Friday, August 24, 2012

Gazpacho

Gazpacho is a wonderful cold soup that's full of the flavors of late summer.  Most gazpachos are made with red tomatoes, but there are recipes made with yellow tomatoes, green tomatoes, or no tomatoes at all.  This recipe is a traditional one made with ripe red tomatoes.

There are myriad ways to season gazpacho, and you may want to take liberties with this recipe.  Please do.  But be sure to use the freshest, ripest tomatoes you can find.  Today's box contains many good choices between the beautiful heirlooms and even the cherries.

Some folks like to peel their tomatoes for gazpacho.  Personally, I find it unnecessary.  While tomato peels can become bitter when cooked, gazpacho isn't cooked, and the tomato peels give the soup some texture.  However, if you're striving for a smoother product, peeled tomatoes are more likely to provide that.

I use a blender, as opposed to a food processor, for gazpacho.  But either device is fine.  Just be sure to mix carefully to achieve your desired level of smoothness (or crunchiness).  It takes less than a minute to mix it up in a blender.

You'll be tempted to eat your gazpacho as soon as it's mixed up, but resist temptation if you can.  Gazpacho is better chilled (though not ice cold), and best when it sits in the fridge overnight.  Serve it straight, or garnish with a dollop of sour cream or yogurt and chopped parsley or basil, or drizzle extra virgin olive oil on top and sprinkle with freshly ground pepper.

Gazpacho

1 lb ripe red tomatoes, chopped
1/2 C chopped, peeled and seeded cucumber
1/3 C chopped red bell pepper
1/4 C chopped sweet or red onion
3/4 C tomato juice
1 t Worcestershire sauce
1 t balsamic vinegar (the sweeter and thicker, the better)
1-2 T fresh lemon juice
2 T fresh parsley leaves
salt and pepper to taste

1.  In the beaker of a blender, put the chopped tomatoes in first.  Then add the cucumber, red bell pepper, onion, tomato juice, Worcestershire sauce, balsamic, lemon juice and parsley.

2.  Blend for about 10-20 seconds.  Check consistency, and blend more until desired consistency is reached.  If you'd like a thinner soup, add a little more tomato juice.  Season with salt and pepper to taste/

3.  Refrigerate for several hours or overnight.  Serve cold or cool.  Garnish as desired.

Today's bounty included:

From Jaime Farms:  Red leaf lettuce, kale, basil, and parsley;

From Jimenez Family Farm:  Romanesco squash, green beans, and tomatoes;

From Sage Mountain Farm:  Heirloom cherry tomatoes, baby leeks, salad mix, and arugula;

From Shear Rock Farms:  Heirloom tomatoes;

From Sweet Tree Farms:  Yellow nectarines and dino egg pluots;

Weiser Family Farms:  Melons, small sweet peppers, and beets.

Enjoy!

Shelley

Friday, August 17, 2012

Prosciutto e Melone

This week's recipe is a super-delicious, summer treat; and it's so easy you can put it together in minutes.  It requires no mixing, heating, cooling, and only minimal chopping.  Prosciutto, which is a dry-cured Italian ham, is thinly sliced and wrapped or draped over slices or chunks of ripe melon.  The dry, salty pig offsets the sweet and juicy melon perfectly.  And you don't even have to slice the ham, as prosciutto is purchased pre-sliced and packaged or sliced to order at a deli counter.

Prosciutto e melone is a great first course, or make it the main event for lunch or a light supper with the addition of a salad of lightly-dressed mixed baby greens and grilled slices of rustic Italian bread brushed with extra virgin olive oil.  Hungry yet?

I like to drizzle my prosciutto and melon with some very old, thick and syrupy balsamic vinegar and sprinkle thinly cut ribbons of basil or mint on top.  But it's equally delicious au naturel.  This dish travels well, so it's great for a potluck, picnic, the beach, or the Bowl.  You can use other melons such as honeydew if you don't have cantaloupe.

For two first course portions:

4-6, 1-inch slices of melon, rind removed
4-6 ultra thin slices prosciutto

Wrap or drape one slice of prosciutto over one slice of melon.  Arrange attractively on a plate and serve at room temperature, or cold if you prefer.

You can also make neat little appetizers by using a melon-baller to make melon balls.  Then cut or gently tear the prosciutto into pieces or strips that can be wrapped around  the melon balls.  Wrap a piece of prosciutto around a melon ball.  Secure with a toothpick.  Repeat for all remaining melon balls.  No melon-baller in your utensil drawer?  No problem; chop the melon into chunks instead.

Today's bounty included:

From Jaime Farms:  Corn, green beans, basil, and cilantro,

From Jimenez Family Farm:  Squash blossoms and cucumbers;

From JR Organics:  Cantaloupe, red leaf lettuce, and big beef tomatoes;

From Sage Mountain Farm:  Heirloom cherry tomatoes, 8-ball squash, arugula, kale, and baby leeks; and

From Sweet Tree Farms:  White nectarines and king pluots.

Enjoy!

Shelley