Creamy (Spicy) Avocado Dressing

Guacamole is such a delicious treat, it's easy to forget how many other uses there are for avocados.  One of my favorites is a creamy salad dressing that turns the simplest of salads into something special.  It's super easy to make, too, especially if your avocado is nice and ripe.

I put the (spicy) in parenthesis because while I like to put chipotle in this dressing, but it's entirely optional.  You'll still get a delicious dressing without the heat.  Likewise for cilantro, if you're not a fan, feel free to substitute parsley.

I mix up this dressing in a bowl with a fork, but you can use a blender or a food processor if you prefer.  The recipe below uses one avocado, but you can double or triple the recipe.  However, just like cut avocados, this dressing will brown even in the fridge, so it's best to eat it the same day you mix it up.

Creamy (Spicy) Avocado Dressing

1 medium ripe avocado
1/2 C buttermilk (or a little more to taste)
juice from 1 small lemon
1-2 green onions, minced
1-2 T minced cilantro or parsley
2 T mashed chipotle pepper in adobo sauce (optional)
salt and pepper

1.  Cut the avocado in half lengthwise.  Remove the pit and scoop the avocado flesh into a bowl.  Mash with a fork until creamy.

2.  Mix in the buttermilk and lemon.  Stir until well-combined.

3.  Stir in the minced green onions, cilantro or parsley, and chipotle pepper.

4.  Season with salt and pepper to taste.  Serve immediately or refrigerate.

You can find small cans of chipotle peppers in adobo sauce at most Mexican markets as well as many grocery stores.

I put my Creamy Spicy Avocado Dressing on a simple salad of Red Sails lettuce and thinly sliced radishes.  It's also great on an iceberg wedge or on grilled romaine with crumbled bacon bits.

This week's bounty included:

From Sage Mountain Farms:  Strawberries, Red Sails lettuce, zucchini, and arugula;

From JR Organics:  Carrots, parsnips, and baby leeks;

From Jaime Farms:  Tuscan kale, radishes, free range eggs, hot-house on-the-vine tomatoes, green onions, parsley, and baby dill;

From Weiser Family Farms:  Russian banana potatoes; and

From Rancho Santa Cecilia:  Avocados.

Enjoy!

Shelley

Lemon Basil Guacamole

Here's an interesting take on a popular dip - Lemon Basil Guacamole. It's simple to whip up and goes great with the traditional dipper, corn chips, as well as pita chips or crudites. I like to snip a bit of fresh basil from my garden. Basil is easy to grow and is happy either in the ground or in a pot. If you aren't growing any of your own, you can find fresh basil at many markets.

Lemon Basil Guacamole

1 large or 2 small ripe avocados
2 T fresh lemon juice
2 heaping T thinly chopped fresh basil
1/4 t salt, or to taste
freshly ground pepper to taste

1. Cut the avocados in half lengthwise. Remove the pit. Scoop out the flesh of the avocado into a small bowl and mash it with a fork until smooth (or you can leave it a little lumpy, if you prefer).

2. Stir in the remaining ingredients. Serve immediately or chill, but serve within 1-2 hours.

If you're not serving the guacamole immediately, place a piece of plastic wrap right on the surface of the guacamole and refrigerate. This will keep it from oxidizing (turning brown). Avocado turns brown quickly when exposed to oxygen. The lemon juice in this recipe works as an anti-oxidant, but creating a physical barrier between the dip and the air will help keep it looking fresh until you're ready to serve it.

By the way, if you're wondering what to do with the beautiful, fresh rosemary from Silver Lake Farms, here's an easy way to use it:

Roasted Potatoes with Rosemary

Pre-heat the oven to 400 degrees F. Scrub 2 (or more) of your favorite potatoes and cut them into wedges. I like to leave the skins on, but you can peel them if you prefer. Place them in a medium bowl and toss them with 1-2 T olive oil, 1/2 t salt (or to taste), and 1 T snipped fresh rosemary (or to taste). You can snip the rosemary with any scissors. Snip just the green leaves, discard the woody stem. Spread out the potatoes on a baking sheet and place in a hot oven. Roast for about 35-40 minutes, until the potatoes wedges are golden brown. Serve hot.

Today's bounty included the following:

From Underwood Family Farms: Round orange carrots, green kale, candy beets, arugula, Easter radishes, red leaf lettuce, blood oranges, tangerines, strawberries, avocado, and candy spring onions.

From Sage Mountain Farms: Chantennay heirloom carrots, Seiss chard, baby celery, dandelion greens, white radishes, butter lettuce, and Italian green garlic.

From Silver Lake Farms: arugula, mustard, and radish microgreens and fresh rosemary.

Enjoy!

Shelley

Full Moon Chicken Salad

I've been making this chicken salad since graduate school. My roommate loved this recipe and insisted I make it at least once a month - sometimes more often. She dubbed it Full Moon Chicken Salad and the name stuck. Even though the full moon is nearly two weeks away, you can enjoy it now or during phase of the moon.

It's a great blueprint recipe. You can add or omit ingredients. Vegetarians can replace the chicken with grilled tofu, or skip it altogether. I use avocado and tangerine, especially in winter when they're in season. In summer, I add thinly sliced red bell pepper. Feel free to be creative. Thin, julienned pickled ginger gives the salad a nice tang. Thinly sliced or shredded red cabbage is another attractive addition.

Here's the basic recipe:

5-6 C finely sliced Napa Cabbage
2 C grated carrots
1 C thinly sliced green onion
1/2 C loosely packed cilantro leaves
1/2 coarsely chopped roasted peanuts
1 C tangerine segments (or supremes with the membranes removed)
1 large avocado, not overly ripe, diced**
2 C chopped or sliced grilled chicken breast
1 finely sliced serrano chili, or less to taste (optional)

Toss all ingredients together in a large bowl. Then make the dressing.

**To dice an avocado: Cut it in half lengthwise. Remove (and compost) the pit. Holding one half in your hand peel side down, score the flesh lengthwise and crosswise being careful to cut to the peel, but not through the peel. Then scoop out the flesh and separate the dice. Compost the skin. Repeat with the other half.

Dressing:
1/2 C rice vinegar
2-4 T sesame oil (or half sesame oil and half canola oil)
2 T soy sauce
1-2 T honey or agave syrup
1 T fresh finely grated ginger
1/2 t black pepper
2-3 T sesame seeds

Whisk together all the ingredients (except sesame seeds) until well combined. Pour over the salad and toss until well coated. Season with a little salt if desired. Sprinkle sesame seeds on top and toss to mix in.

This week's CSA box included: iceberg lettuce, turnips, green kale, green or purple cauliflower, leeks, broccoli, arugula, mizuna, beets, Meyer lemons, avocados and tangerines.

Here's a bonus recipe from Rachel at Silver Lake Farms. She shared this with me when I picked up my veggies this afternoon. It sounds delicious.

Rachel's Kale and Cauliflower Salad

Wash and dry the cauliflower. Remove (and compost) the leaves. Break into florets and thinly slice the florets with a mandoline.

Wash and dry the kale. Remove (and compost) the tough stems. Chop finely.

Toss the cauliflower and kale together with extra virgin olive oil, lemon juice, grated parmesan cheese, salt and pepper to taste.

Rachel didn't give me the proportions, but you can probably figure them out. Just use whatever amounts seem good to you.

Enjoy!

Shelley

Purslane Salad with Lemon Vinaigrette

Shareholders Steve and Zoe in love ... with strawberries

Here's what Farmer John had for us in Silver Lake this week:

Avocados
Navel oranges
Daikon radish
Russian kale
Beets
Red chard
Onions
Arugula
Dandelion greens
Romaine
Squash blossoms
Garlic chives
Mixed herbs
Purslane

And here's what Tara brought down from McGrath Family Farm, certified organic growers in Camarillo:

Beets
Carrots
Haricot verts
Red chard
Spring onions
Baby arugula
Dandelion greens
Mixed lettuces
Baby summer squash
Strawberries

Purslane has a reputation for being a somewhat ubiquitous weed that's easy to grow, but ironically many people have never heard of it, and even fewer have tasted it. It's a delightful green with a bright, lemony flavor akin to sorrel. It can be eaten raw or cooked; and it's lovely simply thrown into a green or mixed salad.

Here's a simple dish using several of this week's vegetables plus a few more that you might have growing in your garden or can pick up from your local farmer's market. It only takes a few minutes to whip up this light and delicious salad.

Purslane Salad with Lemon Vinaigrette

1 bunch purslane
1 large heirloom tomato
2 Persian cucumbers
1/2 small red onion
1-2 small ripe avocado
1/2 C loosely packed chopped Italian parsley
1/4 C extra virgin olive oil
2-3 T freshly squeezed lemon juice
1-2 T red wine vinegar
salt and pepper to taste

1. Wash, dry, and pull the leaves off the purslane. Place in a bowl. Compost the stems.

2. Wash, dry, and coarsely chop the heirloom tomato and place in the bowl with the purslane.

3. Wash, dry, and halve lengthwise the Persian cucumbers, then chop crosswise in 1/4inch slices and add to the bowl.

4. Thinly slice lengthwise half of a small red onion. Then cut the slices in half (or thirds) crosswise and add to the bowl.

5. Halve the avocado(s) lengthwise. Remove the pit(s). Cut the flesh of each half lengthwise and crosswise into medium dice and scoop out from the skin and into the bowl.

6. Add the chopped parsley to the bowl.

7. Season with salt and pepper to taste.

8. In a separate small bowl, whisk the remaining ingredients until well-combined to make the lemon vinaigrette. Pour the dressing over the salad, toss, and correct the seasoning, if necessary.

This salad is also very nice with the addition of chopped fresh mint. Another variation to consider is adding a little minced fresh garlic to the lemon vinaigrette.

Enjoy!

Shelley

Avocado and Grapefruit Salad

collard greens

Here's what Farmer John had for us in Silver Lake this week:

Avocados
Golden Beets
Radishes
Negi green onions
Green chard
Russian kale
Collard greens
Tat soi
Red romaine
Arugula
Squash blossoms with baby zucchini
Lemons
Limes
Grapefruit
Sage, thyme, and oregano

Avocados love citrus. How lucky for us to get both this week!

Chatting with shareholder, Pam, she reminded me of a wonderful salad that makes a great side or main dish and uses several items from our haul today.

Avocado and Grapefruit Salad

1 grapefruit
1 ripe avocado
1 medium bunch red romaine leaves
1 C (or more) arugula leaves, loosely packed
1/2 C sliced sweet onion, such as Vidalia, or fennel
2 T extra virgin olive oil
1-2 T rice vinegar
salt and pepper to taste
toasted hazelnuts (optional)

1. Peel the grapefruit, leaving it whole, and cut out sections of grapefruit flesh in between the membranes (supremes) or pull the grapefruit sections apart and peel away the membranes, if desired. Set aside. Compost the peels and membranes.

2. Using an avocado that's ripe but not mushy, halve the avocado lengthwise. Remove the pit. Gently slice the avocado flesh lengthwise, being careful not to cut through the avocado peel. Scoop out the slices with a spoon. Compost the peel.

3. Wash the romaine and arugula leaves well in a basin of cold water. Spin or towel dry. Tear the leaves into bite-sized pieces. Place in a large salad bowl.

4. Add the onions or fennel, your best olive oil, the rice vinegar, salt and pepper to taste and toss until all the leaves are coated with the dressing. You can add the toasted hazelnuts here, if you're using them.

5. Add the grapefruit sections and avocado slices and toss gently. Serve.

This recipe makes 4 side salad servings. If you prefer oranges to grapefruit, this salad is just as delicious with fresh, ripe orange. Substitute 2 oranges for 1 grapefruit.

Omnivores can turn this salad into a delicious main course by adding shrimp. I like to marinate and grill my shrimp, so I start with raw shrimp. Peel the shrimp. Make a marinade of fresh-squeezed orange juice, rice vinegar, olive oil, salt, pepper, and chopped fresh tarragon. Pour over the shrimp and marinate for 1-2 hours (or overnight), then cook the shrimp on a grill (on skewers or in a grill pan), or sear them in a hot cast iron skillet on the stove top. Let them cool a moment then toss them into the salad with the grapefruit and avocado, or arrange them attractively on top of the salad.

Enjoy!

Shelley

Great Guacamole!

Here's what Farmer John had for us in Silver Lake this week:

Red beets
Arugula
Negi onions
Collard greens
Russian kale
Red & green lettuce
Tat soi
Squash blossoms with baby zucchini
Cucumbers
Avocados

The minute I saw those avocados, I thought guacamole. Though I'll have to wait a few days until mine get soft enough to mash up; that's fine. It'll give me time to check out the Silver Lake, Atwater, or Hollywood farmer's markets this weekend and pick up the other ingredients: a beautiful ripe tomato - they're just beginning to show up from local farms, a juicy lemon - I'll get one right off my tree, and a fiery jalapeno. Hang on to one of theose Negi green onions; they're delicious in guacamole.

There are lots of great recipes for guacamole. Here's one of mine:

2 ripe avocados
1 large Negi green onion
1 small ripe tomato
1/4 C chopped fresh cilantro or more (or less) to taste
1 t to 1 T minced jalapeno to taste (optional)
Juice of 1 large lemon (more or less to taste)
Red hot sauce, such as Cholula, to taste
Salt and pepper to taste

1. Split the avocados in half lengthwise. Remove the pit. Using a spoon, scoop the avocado flesh into a bowl and mash to your desired consistency. I like my guacamole to have some large chunks of avocado, so I don't mash it until completely smooth, but you can if you prefer.

2. Wash, dry, and mince the green onion. Add it to the avocado.

3. Wash dry, and dice the small tomato and add it to the bowl. If it's particularly juicy, you may want to drain off the juice.

4. If you're using cilantro, wash, dry, and chop it finely and add it to the bowl. I love the flavor of cilantro, but some people think it tastes like soap. Apparently this flavor sensation is genetic. So, it's fine to omit the cilantro. You can substitute a smaller amount (2 T) of chopped parsley, if you'd like.

5. The amount of jalapeno you use is truly a matter of taste. One tablespoon of minced jalapeno will produce a pretty spicy guacamole. So, start with a small amount and add more until you achieve your desired level of hotness. Use gloves when chopping the jalapeno. Remove and discard the seeds.

6. Squeeze the juice of one large lemon into the bowl and stir all the ingredients until well-combined.

7. Add salt, pepper, and a few shots of red hot sauce to taste. Stir again and serve or chill before serving, but not too long, as the guacamole will begin to darken.

The food writer, Harold McGee, says it's a myth that leaving the avocado pit in your guacamole prevents browning. Browning is caused by exposure to air and the pit only blocks this exposure where it actually touches the guacamole. The lemon juice in this recipe will discourage the browning process for a short while. You can further inhibit browning by placing plastic wrap directly on the surface of the guacamole before chilling it. However, it's best to eat guacamole soon after preparing it.

Enjoy!

Shelley

Minted Quacamole

Hey Tara,

Been meaning to write this quick note to you before Round 2 began to say how life-enriching (not to mention taste bud-enriching) the Beachwood Canyon CSA program has been for me and my family. Tuesdays have become quite the event, chasing our four-year-old, empty shopping bags waving in the wind, over to your makeshift stand each afternoon and seeing the look of delight on his face every time Farmer John's bounty includes his faves--carrots, celery, cucumber and/or broccoli.

Can't wait to see what the spring session brings!

In the meantime, I've forwarded this tasty little recipe (originally from a Canadian food and drink magazine) that makes good use of a couple of this past week's items.

Bountifully yours,

Mike, Kim & Nicky

MINTED GUACAMOLE

2 ripe avocados
2 tbsp lime juice
1 green onion, thinly sliced
1/4 tsp. salt
1/4 tsp. ground cumin
2 tbsp chopped fresh mint

1) Mash peeled, pitted avocados, leaving some chunkiness. Stir in remaining ingredients until combined. Serve with tortilla chips.