Showing posts with label summer squash. Show all posts
Showing posts with label summer squash. Show all posts

Friday, September 16, 2011

Cheese-y Stuffed Summer Squash



I love the patty pan squash we've been getting lately. It's so pretty, I hate to cut it up and ruin its attractive scalloped edge. If I must cut it, I prefer to slice it crosswise, that way at least some of the slices retain their distinctive scallop.

This recipe is great because the squash is kept whole, maintaining its lovely shape. The squash is scooped out, stuffed and cooked until tender. While the recipe may sound complicated, it's really quite easy and the finished dish looks like something special.

I like the combination of vegetables in the recipe below, but one of the wonderful features of stuffing is you can add whatever you like. Vegans can replace the cheese with quinoa or bulgher; carnivores might like to include a little crumbled bacon, sausage, or chorizo. Whatever your tastes, I encourage you to try this delicious recipe with patty pan squash or any other summer squash such as zucchini.

Cheese-y Stuffed Summer Squash

2 medium patty pan squash
1 T butter
2-3 T chopped red onion
3-4 leaves finely chopped chard
1/4 C chopped shiitake mushrooms
1/4 C grated cheddar or jack cheese
salt and pepper to taste

1. Preheat oven to 400 degree. Wash and dry the squash.

2. Using a sharp knife, slice a very small piece (crosswise) off the rounded bottom of the squash so that it is stable when standing. Then, with the squash standing, using a melon baller or a small ice cream scoop, cut into the top of the squash and scoop out the flesh (and seeds) leaving about 1/2 inch along the sides and bottom.

3. Finely chop the squash flesh that you've removed. There's no need to peel the skin. However, you may want to cut away and compost any tough stems.

4. Place the hollowed out squash in a small saucepan, bottoms down. Fill with about 1 inch of water. Cover and bring to a low boil over medium heat. Cook the squash in the covered pan until barely tender, about 3-5 minutes. Remove from pan and set aside.

5. While the squash is cooking, melt the butter in a small skillet. Add the onions and saute over medium heat for 1-2 minutes. Add the chopped squash flesh and saute 1 minute. Add the chopped chard and shiitake mushrooms and saute until tender and dry.

6. Spoon the cooked vegetables into a small mixing bowl and add the grated cheese and salt and pepper to taste. Stir until the cheese is well combined. It's fine with the grated cheese melts from the heat of the cooked vegetables.

7. Divide the stuffing into two portions and spoon it into the hollowed out, parboiled squash, mounding it into a nicely rounded top.

8. Place the stuffed squash on a slightly greased, small cookie sheet and place in the hot oven. Bake until the top is well-browned, about 10 minutes. Serve whole, or using a sharp knife, slice in half lengthwise.

If you'd like, you can season the stuffing with a little sage or oregano. A little parsley is also nice.

Today's bounty included:

From Underwood Family Farms: bi-color corn, Blue Lake green beans, golden beets, Japanese turnips, green bell peppers, chard, Valencia oranges, patty pan squash, red and green leaf lettuce, and Orange Gem tomatoes.

From Sage Mountain Farm: heirloom melons, white carrots, cucumber, collard greens, garlic, and hybrid tomatoes.

And from Silver Lake Farms: parsley, cilantro, arugula, and mustard microgreens.

Enjoy,

Shelley

Friday, September 17, 2010

Stuffed Peppers

Here's what Farmer John had for us in Silver Lake this week:

Summer squash
Carrots
Oranges
Red leaf lettuce
Celery
Dandelion greens
Garlic chives
Basil
Red tomatoes
Purslane
Rainbow chard

And here's what Tara brought down from Underwood Family Farms:
Galia melon
Sharlyn melon
Kabocha squash
Easter radishes
Yellow wax beans
Green leaf lettuce
Eggplant
Orange bell pepper
Chocolate bell pepper
Yellow Brandywine tomatoes

And Silver Lake Farms provided delicious micro-greens - pea shoots and radish!

I love to make stuffed peppers. You can stuff almost any kind of pepper; and you can put almost any savory item in the filling. It's a great way to get creative and use whatever's in your fridge. All you need are some vegetables and a grain; meat and cheese are delicious options, too. With the beautiful orange and chocolate bell peppers in today's box, I couldn't resist making this wonderful treat.

I prefer cutting bell peppers in half lengthwise. One-half makes a nice side dish; two halves make a great main. Depending on the size of your peppers and how full you stuff them, you'll need about 2/3 C filling (or more) per half.

It's best to chop your vegetables into small pieces, but don't mince them. I like to saute all the vegetables before mixing them into the filling; that way some of the water is cooked out and the filling won't get soggy.

A nice, thick tomato sauce in an important component of my recipe. I've been making slow-cooked tomato sauce all summer with tomatoes from my garden. It freezes well for months. If you don't have your own sauce, use whatever tomato sauce you put on your pasta.

Stuffed Bell Peppers

This recipe is for 2 peppers or 4 halves. You can double this recipe if you wish.

2 medium bell peppers
1 T olive oil
1/4 lb bulk (or 1 link, casing removed) Italian sausage (optional)
1/2 small onion, chopped fine
1 small carrot, trimmed and chopped fine
1/2 rib celery, trimmed and chopped fine
1-2 small summer squash, washed and chopped into small pieces
2 leaves chard, washed, trimmed and chopped
3/4 C fresh corn kernels, removed from the ear
1-1/2 C cooked brown rice
2-1/2 to 3 C thick tomato sauce
grated cheese, optional
salt and pepper to taste

1. Preheat oven to 350 degrees. Cut peppers in half lengthwise and set aside.

2. In a skillet over medium heat, heat 1 t olive oil and brown the sausage, breaking it up into small chunks as it cooks. When done, remove from pan, chop finely and set aside. Pour off any grease from pan and wipe clean.

3. In same skillet, heat remaining 2 t olive oil over medium heat. Add onions and cook for 1 minute. Turn down heat. Add carrots, celery and squash. Cover and cook for another 1-2 minutes. Add chard and corn kernels. Cook until chard is wilted and vegetables are just soft. If necessary, uncover and cook off any excess liquid.

4. In a bowl, mix the cooked sausage (if you're using it) and the cooked vegetables together with the cooked brown rice. Add about 1/2 to 3/4 C thick tomato sauce - just enough for the mixture to hold together, but not so much that it's saucy. [If you'd like, you can add some grated cheese to this mixture, but I usually don't.] Season with salt and pepper to taste.

5. Fill each half pepper with the filling mixture.Place them snugly in an oven-proof baking dish. Top each pepper with 1-2 T tomato sauce and/ or 1 T grated cheese. Pour about 1/2 inch hot water in the bottom of the baking dish. Cover with foil and bake for about 40 minutes. Remove foil and bake another 5 minutes.

6. Remove peppers from baking dish and serve each half pepper with 1/2 C thick tomato sauce. You can serve the pepper in a pool of sauce or pour the sauce over the pepper; or you can omit the sauce entirely if you prefer.

I'll post my recipe for slow-cooked tomato sauce next time.

Enjoy!

Shelley