Tuesday, April 13, 2010
Beachwood Canyon + Kale Chips
Heather and her girls at pick-up
We absolutely love our Tuesday Veggie pickups. I do have to admit that sometimes all these gorgeous vegetables are a bit daunting. I successfully made it through nettles: soup, pesto, tea, steamed...
My most recent challenge is KALE. I know that it's one of the healthiest vegetables around, loaded with Vitamins A & C and calcium and iron. Here's a way to make them crunchy, salty and still healthy!
Generously drizzle chopped leaves with olive oil.
Roast at 350 degrees until crispy (15-20 minutes).
Sprinkle with sea salt.
Thank you for enhancing our lives,
Mary Kay Patrick
Thank you Mary Kay!
Here's what Farmer John had for us at the Beachwood Canyon pick-up today:
Red leaf lettuce
Arugula + flowers (edible flowers make a lovely garnish for salads)
ORANGES - yay!
Baby Bok Choi