Friday, June 15, 2012

Mixed Summer Fruit Crumble

There are all sorts of wonderful fruit desserts that are baked with some sort of topping or crust and a crumble is just one of them.  Summer fruits lend themselves well to crumbles because their high water content creates a thick, bubbly juice that bathes the fruit and infuses some of the topping or crust making three delicious layers of crisp topping, gooey-crispy fruit infused crust, and thick baked fruit.

I used peaches from today's box as well as raspberries and blueberries that I picked earlier this week at Underwood Farms in Somis.  But you can use any combination of stone fruits or berries to make this tasty dessert.  You can add a little sugar to the fruit mixture, or not, it's up to you.  And herbs like lemon verbena, or a little lemon or orange zest adds a little extra zing.  The ratio of fruit to topping is also a matter of taste, so feel free to experiment with that, too.

Prepare 4-6 C summer fruit:  Use whole berries such as raspberries, blueberries, strawberries and/or blackberries; and/or peel, pit, and slice peaches, nectarines and/or apricots.  Add 1/2 C sugar to the prepared fruit mixture, if desired.

4 T cold butter, cut into small cubes, plus butter to grease the baking dish
2/3 C flour
1/3 C white sugar\
1/3 C brown sugar
1/3 C rolled oats, toasted
1/3 C toasted almonds, chopped
pinch salt

1.  Pre-heat oven to 375 degrees F.

2.  Generously butter an 8x8 (or similarly sized) baking dish.  Spoon the prepared fruit in the buttered dish.  Set aside.

3.  In a medium bowl, mix all the remaining ingredients with a pastry blender, 2 knives, or a fork, until combined but still crumbly.

4.  Sprinkle the topping mixture over the fruit in the prepare baking dish.  Bake at 375 degrees F for 30-40 minutes until the fruit is bubbly and the topping has browned.

Today's bounty included:

From Sage Mountain Farm:  Chantenay carrots, 8 ball squash, strawberries, green garlic, spring candy onions, and bull's blood beets;

From JR Organics:  Red butter lettuce, strawberries, basil, and cucumbers;

From Jaime Farms:  Radishes, chard, yellow peppers, dill, and cilantro;

From Sweet Tree Farms:  Apricots and peaches.

Enjoy!

Shelley

Friday, June 8, 2012

Maple Brown Rice Pudding

Rice pudding is one of my favorite desserts.  It's creamy and toothy all at once, and brown rice pudding is the toothiest of all.  Brown rice is full of fiber which makes is more chewy than white rice.  Its more substantial nature makes it a great choice for rice salads and other dishes where you want the rice to stand out.

This rice pudding recipe takes a little time, but it's simple to make and has just a few ingredients.  It's best warm and can be garnished with chopped nuts or a little strawberry or cherry preserves.

Start by mixing 1 C brown rice in 2 C water with 1/4 t salt.  Don't rinse the rice, as you want the starch in this recipe.  Bring the mixture to a boil.  Cover and cook until the water is absorbed and the rice is tender.  You should have 2 C cooked brown rice for the recipe below.

2 C cooked brown rice
1 12-oz can evaporated milk
1/3-1/2 C maple syrup
1/4 t cinnamon, or to taste
1/4 t nutmeg, or to taste
1/2 C raisins (optional)

1.  In the same pot that you cooked the rice, add the evaporated milk, maple syrup, spices and raisins to the cooked rice.

2.  Bring to a boil and reduce to a low simmer, stirring frequently.  Be careful that it doesn't burn.

3.  Cook until the pudding is very thick and creamy, 20-25 minutes.  Serve warm.

You can re-heat any leftovers in the microwave or in a pot over low heat.  I like to eat leftover brown rice pudding for breakfast instead of oatmeal.

Feel free to play with the spices.  You can make a delicious chai-flavored version with cardamom, cinnamon, ginger, cloves, and a little black pepper.

Today's bounty included:

From Sage Mountain Farm:  Red Russian kale, strawberries, garlic, cipolloni spring onions, 8-ball squash, chantenay heirloom carrots, and chioggia beets;

From JR Organics:  Red leaf lettuce, strawberries, and pickling cucumbers;

From Jaime Farms:  Basil, hot house red peppers, and hot house green peppers;

From Massa Organics:  Brown rice;

 From Sweet Tree Farms:  White nectarines and flavorosa pluots;

And from Silver Lake Farms:  Ginger.

Enjoy!

Shelley

Friday, June 1, 2012

Stir-Fried Broccoli with Peanut Sauce

Peanut sauce makes so many things taste better.  I like it slathered on almost any meat:  chicken, pork, lamb and beef.  It's great on noodles.  It's a terrific base for a salad dressing, just thin is down with a little more oil and vinegar.  And of course, it's wonderful on vegetables, especially broccoli.  Best of all, peanut sauce is easy to make and keeps in the fridge for weeks.  So, you can make it ahead of time and mix up some extra for future use.

The recipe below makes about a cup of peanut sauce.  Feel free to double it.  I like to start with chunky peanut butter, but if you prefer plain, be sure to chop up extra peanuts for garnish.  If you use a natural peanut butter with no sugar or salt added, you might want to add a bit of salt and agave syrup or other sweetener.  But if you start with one of the more processed national brands, you may want to taste it before adding any salt or sweetener, as these products tend to already have both.

Because peanut butter usually sticks to whatever measuring device you use, I like to mix my peanut sauce in a 2-cup measuring cup.  You can measure out 1/3 C peanut butter, then pour the rice vinegar over the peanut butter to bring the total amount in the measuring cup to 2/3 C.  Add the other ingredients right into the measuring cup and stir until well combined.

For the peanut sauce:

1/3 C peanut butter
1/3 C rice vinegar
1 clove young garlic, minced
2 T minced fresh ginger (or more to taste)
2 T sesame oil
2-3 T canola oil
2-3 T soy sauce (or more to taste)
1-2 t agave syrup, optional
1/4 t crushed red pepper flakes, optional
2-3 T crushed peanuts (or more to taste)
salt to taste

1.  Measure the peanut butter, rice vinegar, young garlic, ginger, sesame oil, canola oil, and soy sauce into a 2-cup measuring cup or bowl.  Stir until well combined.

2.  Taste peanut sauce and add agave syrup, salt, red pepper flakes, and crushed peanuts, if desired.  If the sauce is too thick, you can thin it by stirring in a little water, rice vinegar, or even pineapple juice.

3.  Set aside while you prepare the broccoli, or refrigerate for later use.

Prepare the broccoli:

1 T canola oil
2 C chopped broccoli florets
1/2 red or yellow bell pepper, seeded and cut into thin strips, optional
peanut sauce, as prepared above
1-2 T crushed peanuts for garnish

1.  Heat oil in a wok or a skillet over medium-high heat.

2.  Add the broccoli and the pepper strips.  Stir-fry until crisp-tender.

3.  Turn down the heat and add 1/2 C peanut sauce.  Stir to coat.

4.  Transfer to a serving bowl.  Sprinkle with crushed peanuts.  Serve.

Stir-fried broccoli with peanut sauce makes an excellent side dish all by itself.  It can also be a delicious main course served over rice or some other grain.

Today's bounty included:

From Sage Mountain Farm:  Patty pan squash, ruby red grapefruit, garlic, purple scallions, red Russian kale, arugula, chioggia beets, and bull's blood beets;

From JR Organics:  romaine and strawberries;

From Jaime Farms:  broccoli, orange carrots, radishes, and mustard greens;

From Sweet Tree Farms:  pluots and white donut peaches;

From Silver Lake Farms:  rosemary, mint, and thyme.

Enjoy!

Shelley


Friday, May 25, 2012

Strawberry-Infused Vodka

Last Saturday, I went strawberry picking with two Master Food Preservers, Roshni and Michael.  It didn't take long to pick pounds of bright red, sun-ripened berries to eat and to preserve.

On Wednesday evening, we got together to swap the fruits of our strawberry preservation labors.  I traded my whole berry preserves for Roshni and Michael's strawberry garnacha and strawberry lavender jams.  While we were chatting, Michael strained the strawberries out of an exquisite, rose-colored liquid which turned out to be strawberry-infused vodka.  It tasted like sweet, ripe berries with a kick.

Strawberry-infused vodka is simple to make.  Roshni and Michael followed a recipe on David Leibovitz's blog which I've adapted here for a pint of strawberries which is usually what we get in our weekly box.

Strawberry-Infused Vodka

1 pint strawberries
1/2 bottle (375ml) vodka

1.  Wash and dry the strawberries.  Cut off the stems and leaves.  Remove the hulls.  Compost the stems, leaves, and hulls.

2.  Cut the berries into pieces.  Place in a glass jar with a lid.  Cover with vodka.  Seal the jar and store in a cool dark place for 3-7 days.

3.  The vodka is infused when the berries have lost most or all of their color and the vodka has become a beautiful rose color.  Strain out the berries with a fine mesh strainer or through cheese cloth.  For a clearer product, strain through a coffee filter.  Chill the infused vodka before serving.

The flavor of some infusions fades quickly.  Strawberry-infused vodka is best stored in the fridge or the freezer and consumed within a relatively short time.  It makes a great summer cocktail on ice.  Or mix a little with white wine or champagne for a variation on kir.

A word on vodka infusions:  It's probably best to use organic or pesticide- and chemical-free strawberries for your infusion as the vodka is likely to pull any pesticide residues out of the berries as well as the flavor and color.

Today's bounty included:

From Sage Mountain Farm:  Black simpson lettuce, zucchini, yellowstone carrots, bull's blood beets, young garlic, purple scallions, red russian kale, and arugula;

From JR Organics:  Cauliflower and strawberries;

From Jaime Farms:  Celery, parsley, dill, and chives;

From Sweet Tree Farms:  Zee Fire yellow nectarines and white donut peaches;

From Silver Lake Farms:  Tomato seedings.



Enjoy!

Shelley

Friday, May 18, 2012

Roasted Yellow Pepper Soup

There's something that happens to a bell pepper when you roast it that makes it super savory.  Roasted bell pepper can turn a simple burger or sandwich into a special treat.  I like to top goat cheese crostini with thin strips of roasted bell pepper for a festive canape or add chopped roasted bell peppers to scrambled eggs.

When the fresh pepper season starts to wane in the fall, I like to extend their season by roasting a bunch of peppers.  Then I remove the skins and seeds, pack them in a food storage container, and cover them with olive oil.  If they're completely covered with oil, they'll last a month or more in the fridge.

Today's recipe for roasted pepper soup can be made with most roasted peppers, but it's tastiest when made with yellow or red bell peppers.  If you've never roasted peppers before, it's easy; and there are several ways to do it.

I prefer the stove top method, but that requires a gas burner with a good flame.  You simply place the pepper right on the burner where the flame can char the skin of the pepper.  Using tongs, you turn the pepper as the skins chars until the pepper is entirely blackened.  If your burners are large enough, you might be able to roast more than one pepper on a single burner.  Otherwise, you can use several burners.

If you don't have a gas stove, you can roast peppers in a hot oven, about 400-450 degrees F.  Place the peppers on cookie sheet and roast, turning every 15 minutes, until charred, about 45 minutes total.  The skins might not blacken in the oven as much as they do on the stove top, but the peppers will roast just fine.

Another good way to roast peppers is on the grill.  If you're already firing up your grill, it isn't too much extra work to roast a few peppers.  And the grill will give them a little extra smoky flavor.  Since grill temperatures vary considerably, watch your peppers carefully and turn them as the skins char.  They're done when fully charred.

Whatever method you choose, wait until they cool to peel off the skins.  I like to put the peppers in a paper bag while they cool, but you can put them in a bowl if you prefer.  When cool, the skins will peel off easily.

The recipe below is for 1 large pepper which will make 2 servings.  You can double or triple this recipe if you wish.

Roasted Yellow Pepper Soup

1 large yellow pepper
1 t olive oil
1/4 small onion, peeled and coarsely chopped
1/2 rib celery, coarsely chopped
2/3 - 1 C vegetable stock or water
salt and pepper to taste
2 T cream, optional

1.  Roast the yellow pepper(s) using one of the methods described above.

2.  While the pepper(s) are cooling, heat the oil in a skillet and cook the chopped onion and celery until soft. Set aside.

3.  When the pepper(s) are cool enough to handle, peel away the charred skin and discard.  Remove and discard the seeds and the stem.

4.  Put the pepper(s), sauteed onion and celery in a blender and blend on high speed until smooth.

5.  Blend in the broth or water a little at a time until the soup reaches the desired consistency.

6.  Pour the soup into a saucepan and heat.  Season with salt and pepper to taste.  Stir in cream, if desired.  Garnish and serve.

This soup may be served cold instead of hot.  Be sure to season the soup with salt and pepper (and anything else you might like) at the end of Step 5.  Then refrigerate until ready to serve.

A blender works better for this recipe than a food processor.  You get a smoother consistency.

Today's bounty included:

From Sage Mountain Farm:  Purple garlic, purple scallion, red Russian kale, spicy mixed greens, romaine, Swiss chard, and rainbow chard;

From JR Organics:  Green cabbage;

From Jaime Farms:  Beets, yellow bell peppers, hot house on-the-vine tomatoes, basil, cilantro, and free-range eggs;

From Rancho Santa Cecilia:  Thai guava, avocados, and Golden Nugget mandarins.

Enjoy!


Shelley

Sunday, May 13, 2012

Creamy (Spicy) Avocado Dressing

Guacamole is such a delicious treat, it's easy to forget how many other uses there are for avocados.  One of my favorites is a creamy salad dressing that turns the simplest of salads into something special.  It's super easy to make, too, especially if your avocado is nice and ripe.

I put the (spicy) in parenthesis because while I like to put chipotle in this dressing, but it's entirely optional.  You'll still get a delicious dressing without the heat.  Likewise for cilantro, if you're not a fan, feel free to substitute parsley.

I mix up this dressing in a bowl with a fork, but you can use a blender or a food processor if you prefer.  The recipe below uses one avocado, but you can double or triple the recipe.  However, just like cut avocados, this dressing will brown even in the fridge, so it's best to eat it the same day you mix it up.

Creamy (Spicy) Avocado Dressing

1 medium ripe avocado
1/2 C buttermilk (or a little more to taste)
juice from 1 small lemon
1-2 green onions, minced
1-2 T minced cilantro or parsley
2 T mashed chipotle pepper in adobo sauce (optional)
salt and pepper

1.  Cut the avocado in half lengthwise.  Remove the pit and scoop the avocado flesh into a bowl.  Mash with a fork until creamy.

2.  Mix in the buttermilk and lemon.  Stir until well-combined.

3.  Stir in the minced green onions, cilantro or parsley, and chipotle pepper.

4.  Season with salt and pepper to taste.  Serve immediately or refrigerate.

You can find small cans of chipotle peppers in adobo sauce at most Mexican markets as well as many grocery stores.

I put my Creamy Spicy Avocado Dressing on a simple salad of Red Sails lettuce and thinly sliced radishes.  It's also great on an iceberg wedge or on grilled romaine with crumbled bacon bits.

This week's bounty included:

From Sage Mountain Farms:  Strawberries, Red Sails lettuce, zucchini, and arugula;

From JR Organics:  Carrots, parsnips, and baby leeks;

From Jaime Farms:  Tuscan kale, radishes, free range eggs, hot-house on-the-vine tomatoes, green onions, parsley, and baby dill;

From Weiser Family Farms:  Russian banana potatoes; and

From Rancho Santa Cecilia:  Avocados.

Enjoy!

Shelley

Friday, May 4, 2012

Creamy Carrot Mac 'n Cheese

A long time ago, when I worked as a nutritionist, mothers would often tell me that their kids wouldn't eat vegetables.  While I knew most kids would outgrow their food fussiness, most moms wanted to know what they could do right now to get their kids to eat a balanced diet.  It was great fun devising kid-friendly recipes that incorporated the offending veggies.

Today's recipe is a delicious twist on an old classic with nutrition-packed carrots hiding in plain sight.  The mac n' cheese recipe below is pretty easy to make, but you can add cooked and mashed carrots to your favorite mac n' cheese recipe if you prefer.

Start by making the mashed carrots:

4-5 medium to large carrots
salt
water

Trim and peel the carrots.  Chop them into large chunks.  Place in a 2 qt stock pot.  Cover with water.  Add a little salt (or not).  Cover and boil for 10-15 minutes until just tender.  Drain.  Cool slightly and mash with a fork or in a food processor or with an immersion blender.  Set aside.

Next make the sauce:

2 T butter
2 T flour
1-1/2 C milk
2 C grated cheddar cheese (or whatever cheese you prefer)
1 C cook and mashed carrots
salt and pepper to taste

1.  In a 1-1/2 qt saucepan, melt the butter over medium-low heat.

2  Add the flour and cook, stirring occasionally for about 2 minutes.

3.  Gradually add the milk, little by little, stirring regularly as the sauce thickens.  Bring it to barely a boil, but don't let it boil.

4.  Add the grated cheese and stir until fully melted.

5.  Add the mashed carrots and stir until combined.

6.  Add salt and pepper to taste.  Set aside while you cook the macaroni.

To assemble:

Cook 1 lb macaroni according to the directions on the package.  When done, drain well and return to the cooking pot.  Pour the carrot/cheese sauce over the hot macaroni and stir until well-coated.

You can serve the macaroni like this as a creamy side dish, but I prefer to put it in a buttered baking dish or individual ramekins, top it with buttered bread crumbs and bake it at 375 degrees F for 20-30 minutes until the bread crumbs have browned.

I also like to use different pasta shapes.  Shells, fusilli, and farfalle all work very well in this recipe.

Today's bounty included:

From Sage Mountain Farm:  Young garlic, strawberries, romaine, and spinach;

From JR Organics:  Carrots, turnips, and cilantro;

From Jaime Farms:  Leeks, rainbow chard, free-range eggs, hot-house tomatoes, broccoli, and basil;

From Rancho Santa Cecilia:  Golden nugget mandarins and avocados.

And from Silver Lake Farms there were nasturtiums and cardoons!

Enjoy!


Shelley